We would like to welcome Sofia “PT-FIA” Ståhl to the Tourn family!
PT-Fia is focusing on health, training, food, stress, everyday life and trying to find that so-called balance. Besides blogging she is a media profile, podcaster and also the author of “PT-Fias tio i topp” and ”Trappträning” – Bonnier Fakta (Fitnessförlaget). She writes on her blog: “In my version of health, we skip the trendy diets, quick solutions and instead create a lifestyle where training and food plays an important part, but it’s not everything”
Check out her new blog here – http://ptfia.se